Core Values

1. Health. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image.
2. Gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.
3. Push the limits. The ability to either remain consistent in the face of challenges, or to quickly recover from setbacks and adversity.
4. Open-minded. Welcoming new ideas, arguments, and information that you typically do not align with. Open-mindedness is a positive character quality and it enables those who use it to think critically and rationally. It is so important to be able to step out of your comfort zone and consider other ideas and perspectives.
5. Vision. It creates the energy and will to make change happen. It inspires individuals and organizations to commit, to persist and to give their best. A vision is a practical guide for creating plans, setting goals and objectives, making decisions, and coordinating and evaluating the work on any project, large or small.